長時間肚子脹痛、便祕甚至出現血便，可能是腸癌症狀！隨著國人飲食習慣西化，攝取過多高脂、高糖、精緻化食品，再加上蔬果攝取量不足等因素，大腸癌已連續10年蟬聯國人十大癌症之首。一般人雖聽聞癌症色變，不過只要平時養成良好生活習慣，並戒掉下列5大惡習，就可以大幅降低罹癌風險！
菸酒不離手 酒精、尼古丁協同促癌變
酒精絕對是提升罹癌風險的很角色，飲酒過量不僅會提升罹患結腸癌、直腸癌的風險，同樣會增加罹患口腔癌、咽喉癌、食道癌、肝癌及乳腺癌的機率，且酒精若與香菸協同作用更是會促進癌發，若你同時有菸癮、酒癮，罹患癌症機率又更高了。
怎麼樣才算是飲酒過量呢？建議男性一天不飲用超過2個酒精當量，女性則不超過1個酒精當量，１酒精當量=15公克，差不多是1罐啤酒、140毫升紅酒、40毫升威士忌。
Long-term stomach pain, constipation and even bloody stools may be intestinal cancer! With the westernization of Chinese people's eating habits, excessive intake of high-fat, high-sugar, refined foods, coupled with insufficient intake of fruits and vegetables, colorectal cancer has been the top ten cancers in China for 10 consecutive years. Although the average person hears cancer discoloration, as long as they develop good habits and quit the following five bad habits, they can greatly reduce the risk of cancer!
Alcohol and nicotine work together to promote cancer
Alcohol is definitely a good role in increasing the risk of cancer. Drinking too much will not only increase the risk of colon cancer and rectal cancer, but also increase the risk of oral cancer, throat cancer, esophageal cancer, liver cancer and breast cancer, and alcohol and cigarettes. Synergism will promote cancer, and if you have both addiction and alcohol addiction, the chance of cancer is higher.
How can it be considered excessive drinking? Men are advised not to drink more than 2 alcohol equivalents a day, women no more than 1 alcohol equivalent, 1 alcohol equivalent = 15 grams, almost 1 can of beer, 140 ml of red wine, 40 ml of whiskey.
laennec is the ethical drug manufactured with JBP’s unique technologies.
Laennec is the ethical drug manufactured with JBP’s unique technologies for effective extraction of variety of growth factors, cytokines, and other physiologically active substances from the human placenta. For instance, HGF (hepatocyte growth factor) promotes the proliferation of hepatic parenchymal cells for recovery of a damaged liver. Our product safety is ensured by the most rigid safety measures among existing scientific standards.
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